The Quiet Side of Social Inclusion and Belonging: How It Lasts Beyond the Moment A Quick Heads-Up Before we start—this isn’t a “poor me”...

DiscoAbility Round 2: Disability Disco Gold Coast – New Venue, Better Sound, Same Vibes We’re Back and We’re Leveling Up! After the huge...

Our First Disability Disco on the Gold Coast – Here’s How It Went When I first decided to run our DiscoAbility disability disco on the...

Mobile Disability Gym Trailer Coming to the Gold Coast There’s a gym coming — but not like you’ve seen before. We’re putting the final touches on our mobile disability gym trailer, built specifically to support people with disabilities across the Gold Coast. Whether it’s group fitness, one-on-one training, or just a chance to get moving and connect with others, this trailer was designed with you in mind. Why bring the gym to you? We get it — gym memberships aren’t for everyo

How to Choose the Right Autism Support Group on the Gold Coast Finding the right autism support group on the Gold Coast can feel...

“Not Everyone Has Read the Same Books as You” Chris Cooper, author of Help First , once shared a powerful reminder: “Not everyone has...

Safety isn't just rules and checklists—it’s something you feel The word trauma can be big and heavy. But it’s not always what people...

Why Belonging Is More Than Just a Feeling Belonging isn't just a nice feeling — it's a psychological and biological need. When people...

A New Way to Connect – Why We Created DiscoAbility DiscoAbility isn’t just an event — it’s a community builder. The idea sparked after I...

Are You Constantly Pushing Through Pain Without Stopping to Ask Why? If you’ve found this post while searching for support around chronic...

A mix of insights, challenges, and practical takeaways We recently ran another NDIS Provider Networking event here on the Gold Coast at...

FrieNDIS Social Group Birthday Party Birthdays are a big deal at FrieNDIS, and we recently celebrated two of our longest-standing...

A Special Thanks to Johnny H We want to extend a huge thank you to Alyce from Johnny H for hosting today's networking event at Johnny H....

How to Make a Complaint About an NDIS Provider Your Voice Matters: How to Lodge an NDIS Complaint Effectively Understanding Your Rights...

In a chaotic world, the clearest path leads to transformation Environmental Influences on Obesity: Breaking It Down When we talk about environmental influences on obesity, we're looking at the bigger picture—how our surroundings make it easier to gain weight and harder to lose it. It's not just about biology; the environment around us plays a massive role. Things like oversized portions, sugary drinks, and fewer chances to move have created a world where staying healthy takes

This image combines the concepts of genetics and music, showing a DNA strand intertwined with a musical staff and notes. It visually...

As 2024 draws to a close, we wrapped up the year with our Final Disability Networking Event. It was an incredible opportunity to connect...

Fatigue management and exercise adherence are crucial for improving the quality of life for individuals with disabilities. In the latest...

The Paralympics kick off in just 8 days, and for the first time, I’m genuinely keen to tune in. ...

Watching the Paralympics on Channel 9, I often find myself exclaiming, “Holy shit, they are doing that!” or “Wow, that’s amazing!