A small, soft 25cm ball that's great for barre and Pilates, core stability work and rehab exercises.

• No pump needed: blow it up with your own breath using the straw that comes with it.

• Comfortable: soft-feel finish, nice against your skin.

• Anti-burst: made to handle being squeezed, sat on and pressed into.

• Good for: core work, barre and Pilates classes, and the rehab exercises your physio has set.

Where your money goes: Slim Gym is a small local business, and every sale goes straight back into the people I support. It helped build the Gym Trailer, a mobile gym that means anyone can train, including people with physical disabilities, agoraphobia or anxiety who can't get to a regular gym. It also keeps things like DiscoAbility nights going, which I run because they matter, not because they make money.

Posted with Australia Post and handed over the counter so you get tracking, usually the next business day. Free standard shipping in Australia on orders of $25 or more.

Not sure if it suits you or someone you support? Send me a message and I'll help you pick.